Breathless

It’s been a while since I posted. In all honesty this is because I haven’t had anything to say. Things have been going well. I’m nervous about saying that out loud, but they have. Therapy’s really helping. It’s forcing a lot of things to the surface that I don’t really want to face, but that’s part of the process I guess. Whatever it is, it’s helping. There are days when I don’t do so well, but there are more days than there used to be when I’m feeling good, and I definitely count that in the win column.

I haven’t had a drink now for almost two years. That habit appears to have stuck. Healthy eating though is a harder habit that continues to beat me into submission. My personal best is 3 months, which isn’t bad, but I’ve been at it now for over a year and I should be better at it than this.

What else has changed? Well, in December, on my birthday, Tony asked me to marry him. And I, obviously, said yes. I would love to spend this whole post talking about this, because he absolutely blew me away with his proposal, I’m not ashamed to say it was perfect, because it literally couldn’t have been better. I’m writing this post for a different reason though, so I’ll save that for another time. You see, the only part of being engaged that I’m not enjoying is the obligation to lose weight before the Big Day.

I would be the first person to tell any other overweight person not to let anyone tell them how to look on their wedding day, or on any other day of their life. I would remind them of the fact that the person who wants to marry them, wants to marry them specifically because of who they are and how they look. I would remind them that they don’t owe weight loss to anyone, that any person who tries to make them feel bad about themselves isn’t worth their time. I would wholeheartedly believe what I was saying too. Unfortunately though, I don’t extend the same courtesy to myself. I am a slim person who’s gone wrong along the way. I have made myself look terrible and I need to rectify it. The thought of looking back at my wedding photos and seeing a fat bride makes me literally want to cry. I’m not good at being kind to myself. I’m getting better, but I’m not there yet.

So, what am I going to do about this? Well, I took out a class-only membership at the local gym. I’ve even been. Although only three times. I think I’ve been a member for about 5 weeks now though, so that’s better than I’ve ever done in the past.

I went to step class tonight. It’s the first time I’ve done a step class for about 15 years, but I thought I knew what to expect. The walk there was colder than I’d expected – I worked from home today so I wasn’t really aware of the temperature outside. I have asthma and the cold made it a little difficult to breathe, but I started to feel better when I got inside. The instructor was late, and all the usual class-goers were chatting and catching up with each other. I was very much the outsider. No one spoke to me, no one knew me, I wasn’t one of their group.

I took my ticket to the instructor and told her it was my first class. She looked at me doubtfully, sizing me up in all my plus-sized glory, and told me the class was not for beginners, that it was very fast. I said I’d be willing to give it a go, and she said I was very welcome. I followed everyone else, picked up my step and my mat, and my hand weights – for some reason – and went and got a place right at the back of the class, as far away from the mirror as I could possibly get.

She was right. It was FAST. I had no idea what the steps were, but I kept up as best I could. Very quickly though, too quickly, I was running out of breath. It wasn’t the exercise, it was the asthma. My chest was tight, I couldn’t take in enough breath but luckily I knew exactly where my inhalers were – one was at home in my handbag, and one was on my bedside table. I usually go to classes straight from work and so have my handbag with me, but not today. I had two options. I could stick it out until I passed out, or I could pick up my things, admit defeat and leave. Instead I chose to take a breather. Only 10 minutes into the class I went to sit in the foyer to see if I could get my breath back, and to call Tony to bring my inhaler, but he didn’t answer. I called 4 times but he didn’t answer. He’d said he might go for a swim, and that was probably where he was. With no other option I went back into the studio. I checked my gym bag in vain for the inhaler that I should have put in there, but of course it wasn’t there.

I made a half-arsed attempt to join back in. It didn’t help that they were now doing something so complicated that I couldn’t even tell there was a pattern. I hopped about a bit, eventually got into a rhythm, and quickly realised that my time was up. It was with an overwhelming sense of shame and defeat that I picked up my bag and my coat and left the studio. You see, I wasn’t an asthmatic woman leaving a class because she’d foolishly forgotten to bring her inhaler. I was a fat woman, easily the biggest one in the room, who couldn’t keep up with the class and was now so out of breath that she had to go home, only 20 minutes in.

Now, in truth, I don’t actually know what anyone else was thinking. They may have managed to read my mind and realise I was having breathing trouble, they may not have even noticed me. Unfortunately though, I’m not stupid. It is impossible not to notice me in a fitness studio. I am 6ft, very overweight and the only one wearing a dress because leggings and t-shirts aren’t built for my shape. I’m also the only one with bingo wings prolific enough to launch their own online gambling franchise. I feel as welcome as a hipster in a Yorkshire village pub. I know damned well what everyone thought – the looks were enough.

It took me half an hour to do the 10 minute walk home. By the time I got in I was wheezing so hard I felt faint. I was trying very hard not to panic and cry, and the humiliation was overshadowed only by my anger at myself.

Any normal person would have been able to look in the mirror, or at the scales, or at the fit of their clothes and see that they were not losing weight. They would see this lack of progress and recognise that this meant that they were not, in fact, making any progress. Not me though, oh no, not me. I see the fact that I’ve stopped climbing stairs and cycling to work, that I’ve once again started to let unhealthy food edge its way into my diet, and I think “Oh, look at me, I’m doing great!” Reality is not my strong suit. Nor is it my friend. In fact, I’m pretty sure it hates me.

Looking in that mirror at the over-sized, out of breath person that used to be me, I finally realised that I was not doing as well as I’d hoped. At the rate I was going I would not be the slim, toned bride I dreamed of being. No, I would forever look back on my wedding photos and curse myself for not trying harder. I have a chance to lose this weight, to improve my health and to make the actual me look like the past me that I still see in my head, the one I know is still in there, in time for the most important day of my life. If I don’t take it I’m going to resent myself for longer than I care to guess.

So, how is this a win? Well, it’s not. Not really. What it could be, however, is the kick up the arse I need to help me see the reality of my situation and start taking responsibility for changing it. I’m damned well going back to that class next week, WITH my inhaler, and I’m going to do the whole bloody thing. If only to find out what the hand weights were for.

Wish me luck, because I really, really need it.

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2 thoughts on “Breathless

  1. Bear in mind it can take a while to find the form of exercise which works for you. I went to the gym 3 times a week for an hour at a time but never lost any weight because I didn’t enjoy it, was bored and didn’t push myself. However I started dance classes and then pole and hoop and loved it, am still going and toned up.

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  2. Firstly: congratulations on your upcoming nuptials! Just wanted to add to the reassurance that there are better keep fit classes out there. (As an anecdote: I was the biggest woman in the room for a “Body Pump” session and struggled with the weights, foolishly not giving in and trying to keep up with the sylph-like and muscle-toned body builders. The next day I was no use to anyone as my body felt awful, even more like jelly.) I wanted to suggest adding Zumba to the mix of potential non-Gordon Brittas – your Step instructor sounds like she had had an empathy AND personality bypass – keep fit classes. Where I live, our Zumba sessions are a mix of body shapes and is definitely more fun than a night out at Manchester’s Ritz! Also, don’t fear that you have “nothing to write about” you are a brilliant writer, reading your blog the language just zips along and you are funny too. Good luck with the fitness but do be kind to yourself too. x

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